Happy and Healthy From The Inside Out Course

A self-paced gift to support you in healing your child from the root.

Course Content

    1. Welcome!!!

    2. Health and Happiness

    3. This is for you . . .

    4. The Potential Within

    5. Your Workbook and Free Welcome Gift ♡

    6. Cookbook Download

    7. Lifetime 15% off discount code

    8. Disclaimer

    9. Our Story


    11. Course Structure

    1. Mindset

    2. The Mindset it Takes to Be the Leader of Your Family's Wellness

    3. It Starts With YOU, Mama ♡


    5. Quote

    6. If I can offer you one suggestion . . .

    7. Keep Your Eyes on the Big Picture

    8. Words for you, mama!

    1. These are special for you, use them!

    2. You Must Believe in Possibilities

    3. Mantras for you, mama

    1. In Digestible Terms

    2. Let's Jump into the Gut!


    4. The Gut

    5. Dirt + Germs

    6. When we Kill the Good Bacteria

    7. Microbiome

    8. RECOMMENDED CONTENT - Why you need to be more intentional than ever before to create a balanced gut.


    10. REQUIRED CONTENT - Let't Talk About Poop!

    11. All things POOP

    12. Stories that I am sure you can relate to.

    13. Let Go of Guilt

    14. A story . . . "I just feel so scared."

    15. "My Mind was not Connected to my Body"

    16. "How can this Possibly be Normal?"

    17. Gut Imbalance Varies

    18. "How can this possibly be normal?"

    1. The Mysterious Root to so Many Symptoms

    2. All Things Imbalance

    3. What Causes an Imbalance?

    4. Symptoms of Imbalance

    5. Terms to be Familiar With

    6. Why is Imbalance so Controversial?

    7. Imbalance and What it Might Look Like

    8. Gut Health on a Spectrum

    9. RECOMMENDED CONTENT - The quickest way to identify a gut imbalance.

    10. Gut Imbalance is COMMON!

    11. How to Tell The Difference Between Imbalance and Normal Happenings Like Teething?

    1. Lets take a deep dive!

    2. Eat to Balance

    3. Quote

    4. What and What Not to Eat?

    5. A Recipe to Whip up for all of the Required Content Ahead


    7. All About Wheat




    11. Organic vs. Conventional

    12. How the toxic Salton Sea is a perfect reflection of how GMO's impact our gut health.

    13. Organic + GMO's


    15. Let's Go Shopping Together!!

    16. Tips + More

    17. Plan Ahead and you are Sure to Succeed!

    18. Eating Out, Social Gatherings + Holidays

    19. Kids and Sugar

    20. Quote

    21. Nightshades

About this course

  • $497.00
  • 128 lessons
  • Lifetime access
  • Health and Happiness from the Inside Out

You don't have to settle anymore. Fine doesn't have to cut it. You and your child can thrive ♡

Hi, I'm Sarah! Certified Family Health Coach

I am a free spirited, crunchy mama living my best life in nature with my four children and husband. 

When my second child was born I was completely caught off guard when shortly after birth he developed extreme eczema, his poop was really sour smelling and sometimes full of mucus, he couldn't sleep, was extremely uncomfortable and our life was a total mess. 

Have you ever felt that heart wrenching fear for your child? I took him to see every kind of doctor and was always told "he is perfectly healthy!" or "here, this steroid cream will heal him right up" or "this must be a reaction to your breastmilk" or "Yep! This is a solid case of colic, don't worry. It’s normal, just wait it out.”

I felt lost and alone. These healthcare professionals who were supposed to help me never even took a second to unearth the root to all of my babies symptoms. And his symptoms were worsening right before my eyes. 

If you have read this far down you know what I am talking about. It took us two and a half really hard years to learn that all of his symptoms were connected to his gut health. 

After learning a protocol that supported him from the inside out and then implementing it on my fourth baby who showed similar symptoms and seeing both of their bodies naturally heal, my life mission became clear. I am here to share my knowledge, support and guide mamas like you who are ready to take leadership of your family's wellness.

Whether your child is struggling with unexplained symptoms or you are just looking to deepen the level of your family's health and happiness - I designed this course for YOU! 

In this course I am going to guide you on an educational journey where you will learn the significance of childhood gut health and learn how to rebalance.


When you enroll you will get these exclusive bonuses!

  • On Boarding Call


    You will get a 25 minute onboarding call with me to help you get a jumpstart in the course.

  • Printed Workbook


    This workbook is exclusive to The Happy and Healthy From The Inside Out course. I have designed it for you to work through the two in tandem. They compliment each other. The course contains written articles, videos, audio recommendations, documentary recommendations and so much more. This workbook is a continuation of this multimedia experience to give you something physical to hold.

  • Children’s Rebalance Kit


    This kit contains all the supplements to help rebalance your child’s gut. You will get free shipping and whole lot of goodness.

Who is this course for?

Happy and Healthy From The Inside Out is for you if you are looking to take leadership of your family wellness and heal your child from the inside. If you implement what I teach in this course it will 100% change your child's life from the inside out.


“So I have to reach out and tell you this! My daughter is 10 months old and thanks to your course based on her poop I know when she's going through a gut imbalance. Every single time her poop smells very sweet/sour and isn't fully digested I know what's coming! A yeast rash starts to develop immediately after she has one of those poops and I jump on giving her your silver and probiotic. It makes it go away! I make my own diaper cream which has calendula infused coconut oil which helps with the rash. But I alternate your silver gel and the diaper cream. Works like a charm. I am a customer for life!”

Kj Wiggins

“I know you share this course with moms but I tell everyone I know about it because I am actually not a mom yet but have struggled with gut issues my entire life. I can honestly say I have NEVER felt better. I am a customer for life. Thank you for sharing this course and for changing my life. You are a saint and I will be right here to say all the good things about you and what you are doing. Thank you thank you.”


“I can't believe it! My son is 3 years old and after going through your course and following what you teach he just had his first solid poop! The first he has ever had!”


Included in this Course

When you enroll you will get. . .

  • An incredibly opportunity to heal your child and change your life!

  • Easy to understand information on the root of your child's symptoms. Hello gut health!

  • A step-by-step roadmap to help you rebalance your child's gut.

  • A list of foods to avoid and a list of okay foods to eat to help rebalance the gut. No more guessing!

  • Lifetime access to the course - even when updates come out.

  • A mama self-care routine with PDF download.

  • A Children’s Gut Rebalance Kit

  • A printed copy of the accompanying workbook.

  • A PDF copy of my cookbook; Recipes That Nurture Gut Health With The Cycles of The Moon

Pricing options

Pay in full or sign up for the payment plan. Either way you get full access to the course and all the bonuses.

Due to the nature of this course being self-paced and digital, payment plans cannot be terminated.