Cookbook
Cookbook
Embark on a journey to nurture your family's gut health with simplicity and joy. In this comprehensive cookbook, designed for both seasoned cooks and kitchen novices alike, you'll discover a treasure trove of delicious recipes crafted to support your family's wellbeing from the inside out.
- Fast shipping
- Secure checkout
Why You’ll Love This
- Naturopath and midwife recommended.
- 3rd Party Tested.
- Non-GMO and Allergen Friendly.
- Designed for all life stages from preconception to pregnancy, postpartum, infancy, childhood, teens, menopause and beyond.
Whether you are a mama looking to rebalance your child's gut health or a woman simply looking to nurture your body - this book is for you.
All of the recipes in this book are extremely resilient. We all have the most success with everything in life when we are flexible. If you don’t have flax seed meal, replace it with chia seeds. If you don’t have bananas for the muffins, replace them with pumpkin. A little short on oat flour? No worries. I’m sure it will turn out just as good. Are you one of those people whose genetic makeup literally makes cilantro taste like garbage? Skip it.
The point is to find every excuse to say YES. Being a little short on an ingredient is certainly not an excuse to say you can’t make something. Be creative and have fun. You get to make your life exactly what you want it to be and you certainly get to do the same with the food you fuel your body and family with.
Every single ingredient was chosen with intention. Every word and photo have been written, taken and edited by me. This is not a mass produced book. It is self-published and designed to create memorable experiences for your family. Some day it maybe on the shelf of your independent book store but for now this is the only place you will find it.
You May Also Like
Subscribe To My Podcast
The podcast that will empower you to take leadership of your family's wellness. Weekly episodes that are short enough to pair perfectly with your cold cup of coffee and dry shampoo routine.
Related Articles
-
The Basics of Gut Health
In the final episode of Season One of Follow Your Gut, we are going back to basics. Let's celebrate 50 episodes by covering the basics of why it is important...
-
Understanding Harmful Ingredients in Gut Health...
Juniper discusses the harmful ingredients commonly found in gut health supplements and emphasizes the importance of checking supplement labels for optimal health and well-being. She encourages listeners to prioritize a...